Glossary entry

Italian term or phrase:

che è meglio non intaccare:

English translation:

see explanation

Added to glossary by Lara Barnett
Jun 24, 2019 10:17
4 yrs ago
Italian term

che è meglio non intaccare:

Italian to English Medical Nutrition Article on sports nutritition
My main issue here is "intaccare", but have included the larger phrase in case there might be a better way to structure this part. A word relevant to the subject with references or google links would be helpful.

"L’assunzione di molte proteine in un’unica soluzione, infatti, riduce il loro assorbimento. Va anche detto che nell’organismo esiste una sorta di magazzino proteico che è meglio non intaccare: "

Discussion

Lara Barnett (asker) Jun 30, 2019:
@ Claudia Thank you for pointing this out to me. I must have been overlooking it.
Claudia Letizia Jun 24, 2019:
Field change: from medical to nutrition Lara, do you know that "nutrition" is also a field that you can select instead of "medical" when posting your questions?
The last 5 or so questions that you posted strike me as very nutrition specific, so I would suggest that you post them as such.

Proposed translations

+1
2 hrs
Selected

see explanation

The previous two answers "but it is better not to draw on this" and "should only be drawn upon in extreme circumstances" express this act of protein catabolism as a deliberate, conscious action. But protein catabolism is not deliberate - it is a pathological mechanism which is triggered when the body is in a state of malnutrition.

Therefore I would recommend rephrasing your text:
"Va anche detto che nell’organismo esiste una sorta di magazzino proteico che è meglio non intaccare: quello dei muscoli. Non a caso quando l’organismo viene lasciato per molte ore senza proteine, le “smonta” nei muscoli stessi, con il rischio di intaccare questa preziosa riserva."

Something along the lines of:
"Skeletal muscle acts as an important protein reserve, and when intake of this nutrient is inadequate, the body draws on these precious stores, leading to muscle wastage."

"If not enough energy is taken in through diet, as in the process of starvation, the body will use protein from the muscle mass to meet its energy needs, leading to muscle wasting over time. If the individual does not consume adequate protein in nutrition, then muscle will also waste as more vital cellular processes (e.g., respiration enzymes, blood cells) recycle muscle protein for their own requirements"
https://en.wikipedia.org/wiki/Protein_(nutrient)
Note from asker:
Thank you.
Peer comment(s):

agree Michele Fauble
6 hrs
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4 KudoZ points awarded for this answer.
23 mins

but it is better not to break into this

I was torn between 'dip' and 'break' but I suppose either would be fine. As far as references I hope this is helpful:

An excessive amount of protein intake potentially could lead to
limitation of gut absorption and thus to a reduction of the percentage protein absorption. It is more likely, however, that the maximum that the gut cells can utilize for own metabolism is reached more quickly and that, consequently, higher proteinmintake will reduce the percentage of protein extracted. The amino acids that are not absorbed and undigested proteins will flow into the colon.

Note from asker:
Thank you for your help.
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32 mins

that should only be mobilized (or drawn upon) in extreme circumstances.

"Protein is the only macronutrient that does not have an inactive compound to serve as a reservoir. [...] It is important that the proper amount of protein is consumed to prevent muscle wasting and maintain skeletal muscle mass and function."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4394186/

"Skeletal muscle is a protein reservoir that can be mobilized in times of need,"
https://www.sciencedaily.com/releases/2009/06/090608091337.h...
Note from asker:
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