Apr 11, 2004 19:01
20 yrs ago
6 viewers *
English term

diet/light

English Other Cooking / Culinary recipes
What's the difference exactly between "light recipes" and "diet recipes"?

Responses

+12
59 mins
Selected

minimal difference, BUT... (note on usage)

I basically agree with everyone in that
- the phrases are often used interchangeably
- there are some (US) FDA definitions of what constitutes "light", "reduced-calorie", etc.

That said, my impression is that "diet ____" as a phrase is pretty "out" in the English language. Note the shift (at least in Europe) for instance from Diet Coke/Diet Pepsi to Coke Light/Pepsi Light (or even Pepsi One). If you are translating e.g. a book of recipes, I would not use the phrase "diet recipes"; sounds very institutional. Granted, it is largely a euphemism, but I feel "light" sounds much more asthetically pleasing today than "diet".
Peer comment(s):

agree Melanie Nassar
25 mins
agree Vicky Papaprodromou
34 mins
agree Ildiko Santana : I agree with Michele, and I also feel that "diet" to some extent suggests one has a well-established reason (overweight or health problem, etc) to turn to "diet" drinks or food, while "light" carries mush more pleasant second meanings.
1 hr
agree Tony M : Nice point, Michele! Though the trouble is 'light' can simply mean 'a light meal' with no particular dietetic implication; I think it would be safer in a formal text to say 'fat/sugar-reduced', 'low-fat/sugar', etc.
2 hrs
agree Begoña Yañez : Agree with Dusty as well
10 hrs
agree Valentini Mellas
11 hrs
agree Alfa Trans (X)
12 hrs
agree ET1 : very good point; you shed some light on how to make good use of euphemisms.
15 hrs
agree perke
15 hrs
agree Gayle Wallimann : Yes, and I also agree with Dusty's point.
22 hrs
agree Charlie Bavington : yes, or possibly "calorie-controlled" for "diet", depending how quasi-scientific the approach is.
1 day 5 hrs
agree Paul Svensson
1 day 23 hrs
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4 KudoZ points awarded for this answer. Comment: "Thank you for all suggestions and comments. Michele, you note on usage was great!"
+2
30 mins

none

light can mean reduced anything (salt, fat, calories,), it is often spelled lite.

diet has any of the same meanings.

Peer comment(s):

agree Nancy Arrowsmith : light often has no fat, but a lot of sugar, is not always consistent
3 mins
agree Vicky Papaprodromou
1 hr
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+2
35 mins

special diet/low-calorie(or fat)

As Marion rightly says, they are usually interchangeable. However, in certain contexts, "diet" could refer to a recipe or food that complies with a specific special diet which is not necessary low-calorie or low fat, but rather has to meet some other requirement. Examples might be recipes or foods for a lactose-free, gluten-free, wheat-free, or yeast-free diet.
Peer comment(s):

agree etale : totally agree
58 mins
neutral Tony M : Usually, such 'special diet' menus state the fact, and 'diet' on its own is just a hip way of saying 'less fattening' --- like 'diet Coke'
3 hrs
agree perke
16 hrs
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40 mins

regulation

The FDA (Food and Drug Administration in the US) says that in order to claim that if something is light then you can be assured that:

for foods deriving more than 50 percent of calories from fat, the light product is reduced in fat by at least 50 percent; or for foods deriving less than 50 percent of calories from fat, .... (see link)
http://home.comcast.net/~bkrentzman/nutrition/food.label.cla...

I have found no regulation for diet.

I'm gonna keep on searching...

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