15:38 Dec 18, 2016 |
Russian to English translations [PRO] Social Sciences - Sports / Fitness / Recreation / Влияние условий Крайнего Севера на здоровье человека | |||||||
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| Selected response from: Igor Andreev Local time: 12:28 | ||||||
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Summary of answers provided | ||||
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3 +2 | power/endurance training zone |
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4 | physiological training zone |
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3 | physiological exercise intensity zone |
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physiological exercise intensity zone Explanation: Proposition. |
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physiological training zone Explanation: В данном случае под мощностью подразумевается способность организма человека выдерживать физические нагрузки https://runnersconnect.net/running-training-articles/aerobic-vs-anaerobic-training/ |
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power/endurance training zone Explanation: first power training zone, recovery https://wattbike.com/uk/heart-rate-and-power-training-zones https://support.bsxinsight.com/hc/en-us/articles/203780289-W... -------------------------------------------------- Note added at 26 mins (2016-12-18 16:05:29 GMT) -------------------------------------------------- еще вариант при определении по % от ЧССмакс https://www.brianmac.co.uk/hrm1.htm -------------------------------------------------- Note added at 4 hrs (2016-12-18 20:12:58 GMT) -------------------------------------------------- осталось выбрать нужную градацию и сопоставить зоны ) |
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Notes to answerer
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