Schnellkraft
English translation: explosive strength
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| 08:14 Aug 3, 2016 |
| German to English translations [PRO] Sports / Fitness / Recreation | |||||||
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|  Selected response from: Susanne Rindlisbacher Portugal Local time: 22:03 | ||||||
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| 3 | strength-speed (training) |
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| 3 | explosive strength |
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| s.u. |
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| Discussion entries: 2 | |
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Answers
44 mins confidence: 
strength-speed (training) Explanation: From the little context (that there is increased weight and fewer reps), I think the interviewee is referring to "strength-speed". -------------------------------------------------- Note added at 47 mins (2016-08-03 09:01:51 GMT) -------------------------------------------------- This should not be confused with speed-strength which involves training for rate of force development with lighter loads. -------------------------------------------------- Note added at 48 mins (2016-08-03 09:02:57 GMT) -------------------------------------------------- I found this discussion interesting: http://board.crossfit.com/showthread.php?t=58708 Reference: http://www.elitefts.com/education/speed-vs-speed-strength/ |
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1 hr confidence:
explosive strength Explanation: This article explains the concept: http://semiprocycling.com/plyo |
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Reference comments
3 hrs |
| Reference: s.u. Reference information: Schnellkraft“ ist der von einer Person (von einem Muskel, einer Muskelgruppe) bei einer maximalen willkürlichen Kraftanstrengung innerhalb einer begrenzten Zeit erreichbare Kraftstoß (gemessen in [N*s]). Die Schnellkraft ist abhängig von der Maximalkraft und der Explosivkraft des Muskels sowie von dem durch die Skelettarchitektur und die Bewegungstechnik bestimmten Beschleunigungsweg. Reference: http://www.biowiss-sport.de/forschungsprojekte-arbeiten/expl... |
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