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Jump out sharply

Italian translation: ritorna in piedi con uno scatto deciso, sollevando...

GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
English term or phrase:Jump out sharply
Italian translation:ritorna in piedi con uno scatto deciso, sollevando...
Entered by: Pierfrancesco Proietti

17:07 Feb 19, 2020
English to Italian translations [PRO]
Science - Sports / Fitness / Recreation / Fitness App
English term or phrase: Jump out sharply
Starting position: stand up straight, feet shoulder-width apart. Bend your knees and do a deep squat, hands resting on the floor. Jump back into a plank position. The body should maintain a straight line, as the hips and waist should not bend to the floor. Your palms are strictly under the shoulder joints. Jump forward, pulling your knees to your legs. Hips parallel to the floor, do not lift the buttocks up. ***Jump out sharply***, raising your arms and body up. Note that the back is straight, the gaze is directed forward, the body and legs form a straight line. Body weight is not transferred to the back, and the movement should be performed easily and dynamically.

Grazie a tutti
Pierfrancesco Proietti
Italy
Local time: 05:58
ritorna in piedi con uno scatto deciso, sollevando...
Explanation:
mi pare di capire quello

--------------------------------------------------
Note added at 21 hrs (2020-02-20 14:42:11 GMT)
--------------------------------------------------

anche: "scatta in piedi"
Selected response from:

AdamiAkaPataflo
Germany
Local time: 05:58
Grading comment
Grazie
4 KudoZ points were awarded for this answer



Summary of answers provided
4salta verso l'alto
Liliana Perinotto
4fare uno scatto verso l'alto e in avanti
martini
3salta fuori di scatto
Vittorio Ferretti
3ritorna in piedi con uno scatto deciso, sollevando...
AdamiAkaPataflo


  

Answers


3 hrs   confidence: Answerer confidence 3/5Answerer confidence 3/5
jump out sharply
salta fuori di scatto


Explanation:
..

Vittorio Ferretti
Local time: 05:58
Native speaker of: Native in GermanGerman
PRO pts in category: 8
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3 hrs   confidence: Answerer confidence 4/5Answerer confidence 4/5
jump out sharply
salta verso l'alto


Explanation:
Secondo me è l'esecuzione di un burpee, quindi se dovessi tradurlo io, per permettere di capire come eseguire l'esercizio opterei per una resa semplice.


    https://www.superpalestra.it/burpees/
    https://notiziebenessere.it/burpees-cosa-sono-e-come-si-fanno/benessere/
Liliana Perinotto
Italy
Local time: 05:58
Works in field
Native speaker of: Italian
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15 hrs   confidence: Answerer confidence 4/5Answerer confidence 4/5
jump out sharply
fare uno scatto verso l'alto e in avanti


Explanation:
oppure
con uno scatto verso l'alto e in avanti, sollevare ....

martini
Italy
Local time: 05:58
Works in field
Native speaker of: Italian
PRO pts in category: 428
Login to enter a peer comment (or grade)

19 hrs   confidence: Answerer confidence 3/5Answerer confidence 3/5
jump out sharply
ritorna in piedi con uno scatto deciso, sollevando...


Explanation:
mi pare di capire quello

--------------------------------------------------
Note added at 21 hrs (2020-02-20 14:42:11 GMT)
--------------------------------------------------

anche: "scatta in piedi"

AdamiAkaPataflo
Germany
Local time: 05:58
Works in field
Native speaker of: Italian
PRO pts in category: 100
Grading comment
Grazie
Login to enter a peer comment (or grade)



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