Core on the spot (self-load)
French translation: gainage statique (poids de son propre corps)
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| 10:03 Sep 11, 2015 |
| English to French translations [PRO] Sports / Fitness / Recreation | |||||||
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|  Selected response from: Lina Scarpellini (X) Canada Local time: 17:14 | ||||||
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| 4 | gainage statique (poids de son propre corps) |
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Answers
120 days confidence: 
| core on the spot (self-load) gainage statique (poids de son propre corps) Explanation: Le travail des abdominaux profonds par le gainage. Par exemple, maintenir la planche pendant x minutes. Dynamic core = gainage dynamique Reference: http://www.e-s-c.fr/gainage-proprioception.html |
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