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English translation: relieving joint stress
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| 17:46 Sep 28, 2018 |
| Polish to English translations [PRO] Medical - Medical (general) / physiotherapy | |||||||
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|  Selected response from: Frank Szmulowicz, Ph. D. United States Local time: 11:02 | ||||||
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| 3 | relieving joint stress |
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Answers
13 mins confidence: 
relieving joint stress Explanation: Relieving joint stress. People with osteoarthritis learn when they need to sit or rest to reduce the stress on their joints. https://www.secondopinion-tv.org/episode/osteoarthritis Benefits of Stretching I’ve found that the best exercise programs incorporate some degree of stretching or flexibility training. This is because the benefits you’ll receive from spending 10–15 minutes stretching on tour training days are many, including: Increase joint range of motion Improves posture Relieving joint stress https://medium.com/@maxaweber/4-types-of-stretching-you-can-... |
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