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cognitive defusion

Romanian translation: detasare (defuziune) cognitiva

GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
English term or phrase:cognitive defusion
Romanian translation:detasare (defuziune) cognitiva
Entered by: Cristina Frasineanu

10:46 Jul 12, 2014
English to Romanian translations [PRO]
Social Sciences - Psychology
English term or phrase: cognitive defusion
Sensul e aproximativ de "dezcontopire", insa parca nu suna bine. Probabil s-a tradus si la noi in cartea "Noua terapie prin acceptare si angajament', dar nu am cartea.

Context:

Cognitive Defusion

When we are very anxious, instead of recognizing or identifying our anxious thoughts as what they are (just thoughts), we experience them in the same way that we would experience the real-life events that the thoughts refer to. When this happens, the thoughts are said to be "fused" with their referents.

For example, a husband who has a disagreement with his wife might have the thought "what if she divorces me?" While this is only a thought, and refers to events that may in fact be unlikely, the husband might feel many of the same emotions he would experience if he were in fact going through a divorce. Similarly, the person who is having a panic attack might have the thought "I am going to die", and experience as much anxiety in response to that thought as they would if their life were actually threatened.

An essential part of accepting our thoughts is recognizing that they are separate from the events to which they refer. In ACT, this process is called "cognitive defusion." ACT therapists use a number of interventions and exercises to help their clients experience thoughts in a "defused" way.
Cristina Frasineanu
Local time: 19:41
detasare cognitiva
Explanation:
o varianta...
DEX: "DETAȘÁ, detașez, vb. I. 1. Tranz. și refl. A (se) desprinde, a (se) desface, a (se) separa (dintr-un ansamblu unitar)."
Selected response from:

ANDA PENA RO
Grading comment
4 KudoZ points were awarded for this answer



Summary of answers provided
4detasare cognitiva
ANDA PENA RO
3difuziunea cognitivă
Simona Pop
3separare cognitivă
Mircea Pauca


Discussion entries: 1





  

Answers


1 hr   confidence: Answerer confidence 4/5Answerer confidence 4/5
detasare cognitiva


Explanation:
o varianta...
DEX: "DETAȘÁ, detașez, vb. I. 1. Tranz. și refl. A (se) desprinde, a (se) desface, a (se) separa (dintr-un ansamblu unitar)."


    https://nl-nl.facebook.com/MinteForte/photos/o.208343805871310/724402640909627/?type=1
ANDA PENA RO
Works in field
Native speaker of: Native in RomanianRomanian
PRO pts in category: 12
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43 mins   confidence: Answerer confidence 3/5Answerer confidence 3/5
difuziunea cognitivă


Explanation:
http://www.roportal.ro/discutii/topic/93674-act-terapia-prin...
terapia comportamentala dialectica (DBT), terapiile bazate pe mindfulness (MBCT, MBSR) si terapia prin acceptare si angajament (ACT).
Cadrul teoretic al ACT pleaca de la presupozitia ca durerea este o parte normala si inevitabila a conditiei umane, iar majoritatea psihopatologiei este cauzata de evitarea experientiala (prin incercarea de-a evita, suprima, ori scapa de experimentarea de amintiri, nevoi/impulsuri, senzatii si ganduri neplacute) si fuziunea cognitiva.
Principalele instrumente/tehnici provenite din mindfulness de care se foloseste ACT:
Difuziunea cognitiva - gandurile sunt doar ganduri, nu in mod necesar realitati;
Acceptarea - facand loc pentru senzatiile, impulsurile si emotiile dureroase, si lasandu-le sa vina si plece fara lupta;
Dezvoltarea unui sens transcendent al sinelui - gandurile, judecatiile, emotiile trecatoare nu pot fi si nu trebuie confundate cu sinele; el are rol de observator (metacognitiv);
http://psihoterapieintegrativa.wordpress.com/2011/08/24/tera...


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Note added at 2 hrs (2014-07-12 13:30:33 GMT)
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http://prezi.com/h6hrj07cz_-z/dezvoltarea-energiei-pozitive-...

Simona Pop
Romania
Local time: 19:41
Native speaker of: Native in RomanianRomanian, Native in HungarianHungarian
PRO pts in category: 8
Login to enter a peer comment (or grade)

2 days 22 hrs   confidence: Answerer confidence 3/5Answerer confidence 3/5
separare cognitivă


Explanation:
Chiar în explicaţia engleză arată că gândul şi reacţia să fie "separate".

Mircea Pauca
Romania
Local time: 19:41
Works in field
Native speaker of: Native in RomanianRomanian
PRO pts in category: 4
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