足指踏み返し膝伸展運動

English translation: knee extension exercises with feet raised on tip-toes

08:10 Feb 18, 2011
Japanese to English translations [PRO]
Medical - Medical (general)
Japanese term or phrase: 足指踏み返し膝伸展運動
Topic: Knee osteoarthritis, physiotherapy, quadriceps strengthening

I'm not sure what 足指踏み返し is at the moment so I'm finding it difficult to find the appropriate translation...
Joss Ky
Australia
Local time: 19:09
English translation:knee extension exercises with feet raised on tip-toes
Explanation:
--- 足指 = toe/toes
--- 膝伸展運動 = knee extension exercises
--- 足指踏み返し feet raised up on tip-toes

http://blog.goo.ne.jp/mm1110mm/e/7eb76e03bd761d901294d9ab711...
歩くときに、足が全て地面から離れる少し前に足の指が床についていて、踵が床から離れている瞬間があります。
この動きを『踏み返し』と言います。

[PDF]
Osteoarthritis of the Knee
File Format: PDF/Adobe Acrobat - Quick View
The exercises should be done daily until ankle weights are ... Raise up on 'tip-toes' while maintaining the knees in full extension. Hold for one second, ...
www.sportmed.com/pdf/Osteoarthritis_of_the_Knee.pdf -

http://www.geocities.co.jp/jammyzzz/term/gisoku_glossary.htm...
SACH足
 Solid Ankle Cushion Heelの略で、SACH(サッチ)と呼ばれています。文字通り、足関節に相当する部分は動きません。しかし、歩きやすいように踵と爪先に硬さの異なるクッションが取り付けられて、それが沈み込むことによって踏み返し動作を行えるようになるというものです。最近ではカーボン樹脂板などを芯材に使って、その反発弾性を利用した足部が出てきています。

単軸足部
 足関節に相当する部分に継手が配置されています。前後に動く継手で、シーソーのように踵と前方にバンパーが配置されています。可動域が大きく、踏み返しが軟らかい製品が多いため、筋力の少ない下腿義足使用者や大腿義足使用者によく処方されます。
https://upload.umin.ac.jp/cgi-open-bin/ctr/ctr.cgi?function=...
膝伸展筋力 Knee extension force






--------------------------------------------------
Note added at 5 hrs (2011-02-18 13:18:54 GMT)
--------------------------------------------------

There are many websites about "knee extension exercises" as physiotherapy for knee osteoarthritis, etc.

Also, 足指踏み返し is the point at which the heel is off the floor/ground but the toe section is still touching the surface of the floor/ground. The PDF file pasted above mentions the physiotherapy exercise for the knees with osteoarthritis that is performed on "tip-toes while maintaining the knees in full extension."

--------------------------------------------------
Note added at 5 hrs (2011-02-18 13:43:35 GMT)
--------------------------------------------------

--- One more way of saying the same thing is:
"Heel raise knee extension exercises" per the below:

http://www.hygenicblog.com/2010/11/11/knee-osteoarthritis-ex...
The 9 exercises were leg extension, leg curl, step up, heel raise…

http://www.craigliebenson.com/
Terminal knee extension exercises (heel raise, pillow push) have been recommended to train the vastus medialis oblique.


http://www.hygenicblog.com/2010/11/11/knee-osteoarthritis-ex...
Knee osteoarthritis exercise with Stability Trainers reduces pain and increases strength and function
The resistance exercises consisted of 5 body-weight resistance exercises (hip flexion, hip extension, squat, heel rise, toe rise)
Selected response from:

Joyce A
Thailand
Local time: 15:39
Grading comment
Thanks you Joyce--thanks for the notes too, very helpful! I will keep working on the translation and hopefully I won't have too many more problems!
4 KudoZ points were awarded for this answer



Summary of answers provided
3 +1knee extension exercises with feet raised on tip-toes
Joyce A
3heel-rose foot
cinefil


  

Answers


4 hrs   confidence: Answerer confidence 3/5Answerer confidence 3/5
足指踏み返し
heel-rose foot


Explanation:
http://www.orthopaedia.com/display/Main/Single-heel rise tes...
http://jglobal.jst.go.jp/public/20090422/200902115266773750


--------------------------------------------------
Note added at 4 hrs (2011-02-18 12:32:31 GMT)
--------------------------------------------------

http://steinhardt.nyu.edu/scmsAdmin/uploads/006/321/ASB2010_...

cinefil
Japan
Local time: 17:39
Works in field
Native speaker of: Native in JapaneseJapanese
PRO pts in category: 254
Login to enter a peer comment (or grade)

5 hrs   confidence: Answerer confidence 3/5Answerer confidence 3/5 peer agreement (net): +1
knee extension exercises with feet raised on tip-toes


Explanation:
--- 足指 = toe/toes
--- 膝伸展運動 = knee extension exercises
--- 足指踏み返し feet raised up on tip-toes

http://blog.goo.ne.jp/mm1110mm/e/7eb76e03bd761d901294d9ab711...
歩くときに、足が全て地面から離れる少し前に足の指が床についていて、踵が床から離れている瞬間があります。
この動きを『踏み返し』と言います。

[PDF]
Osteoarthritis of the Knee
File Format: PDF/Adobe Acrobat - Quick View
The exercises should be done daily until ankle weights are ... Raise up on 'tip-toes' while maintaining the knees in full extension. Hold for one second, ...
www.sportmed.com/pdf/Osteoarthritis_of_the_Knee.pdf -

http://www.geocities.co.jp/jammyzzz/term/gisoku_glossary.htm...
SACH足
 Solid Ankle Cushion Heelの略で、SACH(サッチ)と呼ばれています。文字通り、足関節に相当する部分は動きません。しかし、歩きやすいように踵と爪先に硬さの異なるクッションが取り付けられて、それが沈み込むことによって踏み返し動作を行えるようになるというものです。最近ではカーボン樹脂板などを芯材に使って、その反発弾性を利用した足部が出てきています。

単軸足部
 足関節に相当する部分に継手が配置されています。前後に動く継手で、シーソーのように踵と前方にバンパーが配置されています。可動域が大きく、踏み返しが軟らかい製品が多いため、筋力の少ない下腿義足使用者や大腿義足使用者によく処方されます。
https://upload.umin.ac.jp/cgi-open-bin/ctr/ctr.cgi?function=...
膝伸展筋力 Knee extension force






--------------------------------------------------
Note added at 5 hrs (2011-02-18 13:18:54 GMT)
--------------------------------------------------

There are many websites about "knee extension exercises" as physiotherapy for knee osteoarthritis, etc.

Also, 足指踏み返し is the point at which the heel is off the floor/ground but the toe section is still touching the surface of the floor/ground. The PDF file pasted above mentions the physiotherapy exercise for the knees with osteoarthritis that is performed on "tip-toes while maintaining the knees in full extension."

--------------------------------------------------
Note added at 5 hrs (2011-02-18 13:43:35 GMT)
--------------------------------------------------

--- One more way of saying the same thing is:
"Heel raise knee extension exercises" per the below:

http://www.hygenicblog.com/2010/11/11/knee-osteoarthritis-ex...
The 9 exercises were leg extension, leg curl, step up, heel raise…

http://www.craigliebenson.com/
Terminal knee extension exercises (heel raise, pillow push) have been recommended to train the vastus medialis oblique.


http://www.hygenicblog.com/2010/11/11/knee-osteoarthritis-ex...
Knee osteoarthritis exercise with Stability Trainers reduces pain and increases strength and function
The resistance exercises consisted of 5 body-weight resistance exercises (hip flexion, hip extension, squat, heel rise, toe rise)


Joyce A
Thailand
Local time: 15:39
Native speaker of: Native in EnglishEnglish
PRO pts in category: 31
Grading comment
Thanks you Joyce--thanks for the notes too, very helpful! I will keep working on the translation and hopefully I won't have too many more problems!

Peer comments on this answer (and responses from the answerer)
agree  Mami Yamaguchi
3 mins
  -> Hi, and thank you, Mami! :-)
Login to enter a peer comment (or grade)



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